Apple-Cinnamon Quick Oatmeal — History
| Version | Modified | Changelog | |
|---|---|---|---|
| v1 | 2026-09-30 06:26 | Initial version. Replaces overnight oats in the weekday rotation. Stovetop, about 12 minutes, no prep the night before. Built to keep you full, with extra oats, butter, walnuts and pumpkin seeds, and stirred with eggs for a custardy texture. Untested in kitchen. About 500 kcal per portion, about 550 for an adult and about 400 for Cozy. |