Abrahms' Family Recipes Spatchcock Roast Chicken with Potatoes and Carrots Meal plan

Spatchcock Roast Chicken with Potatoes and Carrots — History

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v1 2026-09-30 06:25 Initial version. New fall dinner. Spatchcocked (flattened) so it roasts in about 50 minutes instead of 90. Sized for 3 with enough meat left over for one lunch. Untested in kitchen. About 650 kcal per adult portion and about 400 kcal for Cozy.