Chicken-Zucchini Meatballs with Feta
Version v1 older · History (2)
Changelog: Initial version. Converted from NYT Cooking (Ali Slagle), scaled from 4 to 3 servings, metric units. Untested in kitchen. About 540 kcal per portion (no starch included).
Serves 3
Ingredients
- 510 g zucchini (sliced 1 cm thick; Zucchini; for grating)
- 2 g salt (Salz)
- 1 shallot (halved; Schalotte)
- 22 g panko bread crumbs (Panko-Paniermehl)
- 2 g cumin (Kreuzkümmel)
- 2 g red-pepper flakes (Chiliflocken)
- 340 g ground chicken (or ground turkey; Hähnchenhackfleisch)
- 10 g mint (fresh, chopped; or basil, parsley, dill; Minze; for serving)
- 65 ml olive oil (for greasing and drizzling; Olivenöl)
- black pepper (schwarzer Pfeffer)
- 1 lemon (about 30 ml juice; Zitrone)
- 85 g feta (Feta)
Steps
- Preheat the oven to 220°C. Cut zucchini (340 g) into rounds, spread them on a plate, and sprinkle with salt. Set aside.
- Working over a large bowl, grate zucchini (170 g) on the large holes of a box grater. Grate one half of the shallot (1) into the bowl too. Add panko bread crumbs (22 g), cumin (2 g), red-pepper flakes (1 g), and salt (2 g), and toss together with your hands. Add ground chicken (340 g) and mint (5 g) and mix gently until just combined.
- Use a little of the olive oil (10 ml) to grease a sheet pan. With wet hands, roll the mixture into 12 meatballs (about 2 heaped spoonfuls each) and arrange them on one half of the pan. Drizzle with the rest of that oil and roast for ⏲ 10 minutes.
- While they roast, pat the zucchini slices dry, toss them with olive oil (10 ml), and season with black pepper.
- Finely chop the other shallot half and put it in a small bowl. Add the juice of lemon (1) and a pinch of salt, and stir.
- Nudge the meatballs over if needed and lay the zucchini slices on the free half of the pan. Roast another ⏲ 15–20 minutes, until the meatballs are cooked through and the zucchini is golden underneath. For more colour, switch to the grill setting for the last ⏲ 2–3 minutes.
- Meanwhile, crumble feta (85 g) into the shallot-lemon mixture. Stir in olive oil (45 ml) and red-pepper flakes (1 g), breaking up the feta a little. Season to taste with salt and black pepper.
- Serve the meatballs and zucchini with a drizzle of the feta sauce and a scattering of mint (5 g).